How Not to Worry!

This little book packs a big punch! If worry is blighting your life, read this book now and follow its advice. It is easy to apply and it could change your life! If you do what it says you WILL worry less!
Copyright © Robert Hale 2020.
Cover images: Public domain works available under CC0 1.0 Universal (CC0 1.0) Public Domain Dedication licence (https://creativecommons.org/publicdomain/zero/1.0/).
Published by Avicenna Books.
6 x 9 inches (15 x 23 cm). 53 pages.
ISBN-13: 978-8412010930.
Compra en Amazon. (El enlace va a Amazon España. Si se encuentra en un mercado de Amazon diferente, busque el título y el autor en la barra de búsqueda de Amazon de su país).
Stress: Survive and Thrive

Learn to manage stress for a healthier and happier life from a practising professional who not only practises what he preaches
but can personally attest to the benefit of following the ideas he has set out in this book.
In the words of the author, «I want you not only to cope with life, but to take charge of your life in order to manage it effectively thrive, live a happy, fulfilled life, and as a natural consequence contribute to other people’s happy, fulfilled lives, too.»
This book gives you the reader a comprehensive and easy to understand guide to stress, how to eliminate the tension and worry it brings,
and in doing so free yourself to thrive.
Copyright © Robert Hale 2016.
Cover image: The True Survival, reproduced according to Creative Commons licence.
Published by Avicenna Books.
8 x 10 inches (20 x 25 cm). 257 pages.
ISBN-13: 978-8412010916.
Compra en Amazon. (El enlace va a Amazon España. Si se encuentra en un mercado de Amazon diferente, busque el título y el autor en la barra de búsqueda de Amazon de su país).
Acupuncture: A Stress-Based Model

Acupuncture practice is overburdened by superfluous and questionable traditional theory. This book offers a simpler but, the author believes, equally effective model for the practice of acupuncture. It bases this model on the concept of stress, rather than traditional theories such as qi and the five elements. A method of treatment is proposed which does not rely on traditional maps of meridians or the traditionally described functions of discrete acupuncture points.
Copyright © Robert Hale 2017, 2019, 2022.
First published 2017. Third (revised) edition 2022.
Cover image: A man placing an acupuncture needle in the leg of a patient. Japanese watercolour. Wellcome Library, London. From Wellcome Images. Copyrighted work available under Creative Commons Attribution only licence CC BY 4.0.
Published by Avicenna Books.
6 x 9 inches (15 x 23 cm). 156 pages.
ISBN-13: 978-8412010954.
Buy from Amazon. (The link goes to Amazon España. If you are in a different Amazon marketplace just search for the title and the author in the Amazon search bar for you country.)
A PDF version is available here.