Jaw Tension and Bruxism: How to fix it!

Many of us experience jaw tension at some time or other. Sometimes it becomes chronic and can manifest as clenching or tooth grinding (bruxism) during the night. The latter produces wear on the teeth and mechanical stress on the jaw joints (the temporomandibular or TMJ joints), one or both of which can become inflamed, painful,SigueSigue leyendo «Jaw Tension and Bruxism: How to fix it!»